These inexpensive exercise tools are a convenient option for people of any age or fitness level. But don’t let their simplicity fool you. Resistance band exercises are surprisingly effective and offer many benefits over traditional free weights.
Long bands are best for full-body workouts and stretching!
Includes: 3 long loop resistance bands in blue – light resistance, pink – medium resistance, and purple – heavy resistance
Comes With: Mash carry bag, packed in a beautiful stretch pink box