With its spicy flavor and dark red, ruffled leaves, mustard is ideal as a garnish in gourmet cuisines. Its peppery bite pairs well with rich meats and Asian cuisine, it can also add a burst of flavor to salads. It pairs well with raw fish or carpaccio.
Benefits:
Fights cancer PH level
Lowers the level of cholesterol
Promotes a healthy brain, blood, and bones.
Reduces symptoms of arthritis
Fights off colds and flu
Lowers cholesterol levels
Good for a healthy heart, joints, and bones
Prevents acne
Nutrients:
Rich in Vitamin A, C, and K
How to use it?
Raw, Garnish, Frying
Dishes:
Fish, beef, chicken, salad, pasta, sandwiches, vegetarian, sushi, soup.
How to maintain?
Slightly water the punnets with fresh water on a daily basis. They are to be stored in the refrigerator.
